RELISH WELLNESS STUDIO
As a medical doctor and chef, Dr. Leazenby believes food is medicine and has the natural ability to heal and sustain the body. Since everyone can benefit from a better understanding of the link between good food and good health, she has developed innovative learning opportunities that combine sound medical information with culinary skill development. These courses are designed to give participants a framework for understanding current food and diet trends, and to develop skill in nutritious meal preparation.
At Relish Health we know making changes can require extra encouragement and support. We have developed wellness studio events that offer participants a fun and engaging opportunity to learn about various medical topics and gain healthy skills in a supportive group setting. Each session focuses on a topic of interest with time dedicated to learning, discussion and developing strategies for personal application. At each event Dr. Leazenby will present up-to-date medical information, its relationship to a food and/or illness, and present supporting recipes for participants to take home.
A sample of previous wellness studio session topics include:
Diabetes management
Hypertension management
Cooking for reflux, bloating and gas
Dining tips to reduce inflammation and promote longevity
The role nutrition can play in addressing pain
Many more….
Visit our event page to learn more about upcoming sessions in your area of interest
TESTIMONIALS
“I recently took a “Eating to Reduce Reflux, Bloating and Gas” workshop from Dr. Leazenby and was so glad I signed up! I walked away with all kinds of new knowledge on gut health and now have some delicious new recipes to replicate at home. If you have the opportunity to take a class from Dr. Leazenby, I would jump at the chance as an investment in your health knowledge. Combining her medical expertise with culinary skills, Dr. Leazenby has the heart of a teacher with a very approachable and fun style for learning.”
“I can’t say enough about how wonderful Erica was.... She truly has a gift to teach how important the connection between what we eat and how it affects our bodies. I think we have found “ The Gem” with her medical knowledge and Natural food chef expertise.”
“We could eat the meal you prepared every night for the next year and be completely satisfied. I will be testing my cooking skills by preparing the salmon and salad for some friends over Christmas break!”