Fasting has received all kinds of attention in the media these days. In 2018, it was one of the most searched for diet terms on Google, and many weight loss experts are touting the benefits of fasting to the public. Relish Health supports fasting because it has been clinically shown to promote health and help patients lose weight and feel better. What’s more, a longer (five day) fast has been shown to help rejuvenate cells by enhancing the natural process of cellular renewal.
ProLon is a 5-day low calorie, plant-based meal program that provides the same benefits of a water-only fast, but with food. It is the first “fasting-mimicking diet” ever created.
Safer than water-only fasting, ProLon is convenient, simple, and delicious. With this plan, the body is “tricked” into fasting mode while eating tasty foods like fresh olives, easily prepared soups, and sweet nut bars. The 5-day dietary program promotes rejuvenating changes including:
Improving metabolic health,
Reducing excess fat* while maintaining body mass,
Trimming your waistline* with focused weight loss from visceral fat in the abdomen, and
Triggering apoptosis and autophagy in your body for clean-up of old and worn out cell.
Along with losing weight* and reducing excess belly fat, ProLon can also help you:
Establish a better relationship with food
Reduce cravings
Break unhealthy food habits
Control your portions
*In a clinical study, ProLon® is shown over three cycles to help individuals lose an average of 5.7 lbs and 1.6 inches off their waist circumference.
To learn more about how ProLon can help you lose weight and establish healthier eating habits, click here.
You don’t need to fast alone. Join Dr. Leazenby and others for a Fasting Week January 6-13, 2024.
Included with your kit purchase* are optional virtual group meetings with Dr. Leazenby to discuss preparing for the fast as well as celebrating your success. These meetings will occur on Jan 6 th, 2024 and January 13, 2024 at 11:30-12:00 pm. You choose your best 5-day fast start date.
Cost of the ProLon kit: $180. This cost may be eligible for HSA use. Deadline for ordering your kit is January 1, 2024 if you plan to participate in the group fast. Kits can be purchased at the office or through Fullscripts, an online pharmacy.
*Kits purchased through the Relish Health Fullscripts pharmacy or through the office.
This is a great opportunity to energize your wellness plan and give your body a much needed tune-up!
ProLon® is a low-calorie diet. Do not start if:
You are allergic to nuts, soy, oats, sesame, or celery/celeriac (ProLon®contains these ingredients.)
You are pregnant or breastfeeding
If you are underweight, or have experienced protein deficiency or are malnourished
You have an active infection or are at risk of repetitive infection
Do not use the ProLon® Fasting Mimicking Diet® without a doctor’s supervision if you have a diagnosed medical condition especially diabetes (types 1 or 2), cardiovascular disease, cancer, kidney disease, liver disease, or any history of fainting (syncope) or are under 18 or over 70.
